Daily exercise is SO IMPORTANT for boosting your immunity, your mood, and burning those extra calories you may be consuming having unlimited access to the kitchen 24/7!
Blood flow matters! Oxygenated blood stays much healthier than the sluggish blood of sedentary people. Mayo Clinic’s 2-months of LifeBike research shows that LifeBiking increases blood flow to your brain and body by a whopping 96%, as compared with sitting sedentary.
There is absolutely no time like the present to get moving! I am grateful to be able to help!
1. LifeBikes are ON SALE NOW for Only $79 with Free Priority Shipping!
2. THANK YOU to the LifeBikers who joined our 1st online LIFEBIKE LIVE Class! Yay! It was SO MUCH FUN and a great workout! By popular demand, I will continue to teach free LIFEBIKE LIVE Online Classes every Monday and Friday at 11 am ET while gyms remain closed.
‘Want to LifeBike together? Please text me @ 805-796-8201 to join my free LIFEBIKE LIVE Online Classes! I will text you the link. If you don’t text, please call me. Classes are Mondays and Fridays at 11 am ET.
We can stay fit and well together -- virtually!
PS. You are welcome to join my Free LIFEBIKE LIVE Online Classes on Mondays and Fridays at 11 am ET. You have nothing to lose but loneliness, lethargy and the extra weight that can easily accumulate from staying sedentary! Call or text me at 805-796-8201 to join us!