Feeling isolated? Missing community? Join my Free LifeBike® Live Classes – from the safety of home!
I realized that I could be an added blessing to you right now by offering to lead free LifeBike® Live classes on Zoom! It’s as a safe way to stay well together!
Since exercise and community are both endorphin and immune boosters, LifeBike® Live Zoom classes are perfect preventative medicine. Please text a couple of preferred class times for you the next couple of weeks, along with your time zone to me at (805) 796-8201. I will text you a date/time with the Zoom class link. If you don’t text, no worries! Please feel free to call me.
I am happy to keep free virtual LifeBike® Live classes going while we are being urged to stay home.
Did you know that I am also a certified personal trainer? You may know that I starred in Broadway musicals for several years as Linda Ronstadt’s sister in “The Pirates of Penzance,” co-starred with David Cassidy in “Joseph and the Amazing Technicolor Dreamcoat,” and sang “Memory” in “CATS.”
I then fell in love with fitness and became a top Master Trainer at New York Sports Clubs in New York City. You will be working out with a real live personal trainer and the inventor of LifeBike®
To your happy health at home!
PS – I would love you to join me in an upcoming fun and free LifeBike® Live class! You have nothing to lose but loneliness, lethargy and extra weight that accumulates from staying sedentary! Call or text me at 805-796-8201 to be included!